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Now showing items 11-14 of 14
High intensity interval training practices in competitive field-based invasion team sports
(Technological University of the Shannon Midlands Midwest, 2022-01)
High intensity interval training (HIIT) can be defined as alternating bouts of short duration exercise (e.g., 5s to 10 minutes) at near/maximal intensities separated by complete
rest or low intensity activity allowing ...
The effects of resisted sprint training on sprint performance in field-based invasion team sport athletes: a systematic review & meta-analysis
(Technological University of the Shannon Midlands Midwest, 2022)
Speed is an essential performance attribute for field-based invasion team sport (FITS) players. Traditional training methods used to enhance
sprint performance (SP) such as resistance training, typically aim to improve ...
Menstrual dysfunction in athletes: a systematic literature review
(Technological University of the Shannon Midlands Midwest, 2022)
Menstrual dysfunction (MD) is typically presented as one
or more of abnormalities associated with the cycle
regularity, duration, flow and pain1
MD in athletes is largely a physiological manifestation
of low energy ...
The effects of resisted sprint training on sprint performance in field based invasion team sport athletes: a systematic literature review
(Athlone Institute of Technology, 2020-06)
Speed is an essential performance attribute for field-based invasion team sport (FBITS) players. Traditional training methods used to
enhance sprint performance (SP) such as resistance training, typically aim to improve ...