Browsing Articles - School of Science, ATU Galway City by Author "Howatson, Glyn"

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    • Beetroot juice — a suitable post-marathon metabolic recovery supplement? 

      Stander, Zinandré; Luies, Laneke; van Reenen, Mari; Howatson, Glyn; Keane, Karen M.; Clifford, Tom; Stevenson, Emma J.; Loots, Du Toit (Springer Nature, 2021-12-03)
      BACKGROUND Red beetroot (Beta vulgaris L.) is a multifunctional functional food that reportedly exhibits potent anti-inflammatory, antioxidant, vasodilation, and cellular regulatory properties. This vegetable has gained a ...

    • Improved Endurance Running Performance Following Haskap Berry (Lonicera caerulea L.) Ingestion 

      Howatson, Glyn; Snaith, Gemma C.; Kimble, Rachel; Cowper, Gavin; Keane, Karen K. (MDPI Journals, 2022-02-13)
      Background: Food high in (poly)phenolic compounds, such as anthocyanins, have the potential to improve exercise recovery and exercise performance. Haskap berries are rich in anthocyanins, but no research has examined the ...