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Performance attenuation and timeline of recovery in senior club level Gaelic football players
(Athlone Institute of Technology, 2020-06)
The high-intensity intermittent
nature of Gaelic football results in notable
performance attenuation and neuromuscular
fatigue. Players have limited recovery
timeframes and it is thought that welldeveloped
components ...
Which hip extension exercises reflect the specific nature of sprint performance?
(Athlone Institute of Technology, 2018-04-24)
Sprinting is a performance determining factor across a wide range of sports, (Barr et al, 2014; Krustrup et al, 2005; Blazevich & Jenkins, 1998). There are a number of factors that can influence sprinting such as; training, ...
The effects of sprint interval training on performance in team sport athletes: a systematic review
(Athlone Institute of Technology, 2020-06)
Sprint interval training (SIT) is a form of high intensity interval training (HIIT) in which intervals are performed in a maximal ‘all out’ fashion for 10 to 30 seconds with 2 to 4 minutes of recovery to ensure each bout ...
Sports nutrition knowledge of female GAA players
(Athlone Institute of Technology, 2020-06)
Gaelic football and camogie are two of the most popular sports played by women in Ireland. Nutrition knowledge has been highlighted as a key factor for dietary interventions, due to its easily modifiable nature (Spendlove ...
Kinematic characteristics of resisted sled sprints under different loading conditions
(Athlone Institute of Technology, 2020-06)
Resistance
training exercises have been associated with
improved sprint performance. The
principle of specificity states that training should be
relevant and appropriate to the sport for which the
athlete is training ...