Search
Now showing items 1-2 of 2
Physiological and performance responses of sprint interval training and endurance training in Gaelic football players
(Springer, 2021-04-29)
Purpose
While ideal for developing aerobic capacity, traditional endurance training (ET) is extremely time-consuming and may lack the specificity to maintain indices of speed and power in team sport athletes. In contrast, ...
Comparison of sprint interval and endurance training in team sport athletes.
(National Strength and Conditioning Association, 2018-11)
Comparison of sprint interval and endurance training in team sport athletes. J Strength Cond Res 32(11): 3051-3058, 2018-High-volume endurance training (ET) has traditionally been used to improve aerobic capacity but is ...