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The effects of resisted sprint training on sprint performance in field based invasion team sport athletes: a systematic literature review
(Athlone Institute of Technology, 2020-06)
Speed is an essential performance attribute for field-based invasion team sport (FBITS) players. Traditional training methods used to
enhance sprint performance (SP) such as resistance training, typically aim to improve ...
The effects of sprint interval training on performance in team sport athletes: a systematic review
(Athlone Institute of Technology, 2020-06)
Sprint interval training (SIT) is a form of high intensity interval training (HIIT) in which intervals are performed in a maximal ‘all out’ fashion for 10 to 30 seconds with 2 to 4 minutes of recovery to ensure each bout ...
Sports nutrition knowledge of female GAA players
(Athlone Institute of Technology, 2020-06)
Gaelic football and camogie are two of the most popular sports played by women in Ireland. Nutrition knowledge has been highlighted as a key factor for dietary interventions, due to its easily modifiable nature (Spendlove ...
Evaluation of nutrition knowledge in female Gaelic games players
(MDPI, 2020-11-29)
Improvements in nutrition knowledge have been associated with increased carbohydrate
consumption and greater adherence to dietary recommendations among female athletes. In order to
assess whether nutrition knowledge ...