Now showing items 1-2 of 2
Improved Endurance Running Performance Following Haskap Berry (Lonicera caerulea L.) Ingestion
(MDPI Journals, 2022-02-13)
Background: Food high in (poly)phenolic compounds, such as anthocyanins, have the potential to improve exercise recovery and exercise performance. Haskap berries are rich in anthocyanins, but no research has examined the ...
Beetroot juice — a suitable post-marathon metabolic recovery supplement?
(Springer Nature, 2021-12-03)
BACKGROUND Red beetroot (Beta vulgaris L.) is a multifunctional functional food that reportedly exhibits potent anti-inflammatory, antioxidant, vasodilation, and cellular regulatory properties. This vegetable has gained a ...