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The effects of resisted sprint training on sprint performance in field based invasion team sport athletes: a systematic literature review
(Athlone Institute of Technology, 2020-06)
Speed is an essential performance attribute for field-based invasion team sport (FBITS) players. Traditional training methods used to
enhance sprint performance (SP) such as resistance training, typically aim to improve ...
Which hip extension exercises reflect the specific nature of sprint performance?
(Athlone Institute of Technology, 2018-04-24)
Sprinting is a performance determining factor across a wide range of sports, (Barr et al, 2014; Krustrup et al, 2005; Blazevich & Jenkins, 1998). There are a number of factors that can influence sprinting such as; training, ...
The effects of resisted sprint training on sprint performance in field-based invasion team sport athletes: a systematic review & meta-analysis
(Technological University of the Shannon Midlands Midwest, 2022)
Speed is an essential performance attribute for field-based invasion team sport (FITS) players. Traditional training methods used to enhance
sprint performance (SP) such as resistance training, typically aim to improve ...