Browsing Other - Sports & Health Sciences by Author "Grassick, S."
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The effects of resisted sprint training on sprint performance in field based invasion team sport athletes: a systematic literature review
Ward, Cormac; Ní Chéilleachair, Niamh; Ó Catháin, Ciárán; Grassick, S.; Kelly, David T. (Athlone Institute of Technology, 2020-06)Speed is an essential performance attribute for field-based invasion team sport (FBITS) players. Traditional training methods used to enhance sprint performance (SP) such as resistance training, typically aim to improve ...