Browsing Articles - Sports & Health Sciences by Subject "Maximal oxygen uptake"
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Comparison of sprint interval and endurance training in team sport athletes.
(National Strength and Conditioning Association, 2018-11)Comparison of sprint interval and endurance training in team sport athletes. J Strength Cond Res 32(11): 3051-3058, 2018-High-volume endurance training (ET) has traditionally been used to improve aerobic capacity but is ... -
Physiological and performance responses of sprint interval training and endurance training in Gaelic football players
(Springer, 2021-04-29)Purpose While ideal for developing aerobic capacity, traditional endurance training (ET) is extremely time-consuming and may lack the specificity to maintain indices of speed and power in team sport athletes. In contrast, ...