Browsing Health Sciences ITC by Subject "female"

Now showing items 1-2 of 2

    • Can milk affect recovery from simulated team-sport match play? 

      Rankin, Paula; Callanan, Danielle; O Brien, Kevin; Davison, Gareth; Stevenson, Emma J. (MDPI, 2019-12-31)
      This study investigated the effects of cow’s milk on recovery from repeated simulated team games (STGs) in females. Twenty female team-sport athletes completed an STG circuit (2x ~ 30 min, with 10 min ‘half-time’). Measures ...

    • Milk: An effective recovery drink for female athletes 

      Rankin, Paula; Landy, Adrian; Stevenson, Emma; Cockburn, Emma (MDPI, 2018)
      Milk has become a popular post-exercise recovery drink. Yet the evidence for its use in this regard comes from a limited number of investigations utilising very specific exercise protocols, and mostly with male participants. ...