Browsing Health Sciences ITC by Author "Landy, Adrian"
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Milk: An effective recovery drink for female athletes
Rankin, Paula; Landy, Adrian; Stevenson, Emma; Cockburn, Emma (MDPI, 2018)Milk has become a popular post-exercise recovery drink. Yet the evidence for its use in this regard comes from a limited number of investigations utilising very specific exercise protocols, and mostly with male participants. ...