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The effect of milk on recovery from repeat-sprint cycling in female team-sport athletes
(Canadian Science Publishing, 2017)
The consumption of milk following eccentric exercise attenuates the effects of muscle damage in team-sport athletes. However, participation in team sport involves both concentric–eccentric loading and metabolic stress. ...
Training load monitoring in rugby union
(Institute of Technology Carlow, 2018)
The aim of this study was to examine the different measures of training load monitoring used in rugby union and their correlation with each other. The present study also aimed to determine whether individual or arbitrary ...